About
Step out of the traps of modern life and rediscover freedom, joy, and meaning. Modern life is full of invisible traps: we chase busyness, expect constant excitement, compare ourselves endlessly, and cling to perfection. These mental constructs create restlessness, discontent, and the feeling that life is never quite enough. The Untrapped Journey is a 30-day self-paced program designed to help you see through these modern traps, reframe them, and practice new ways of being. Instead of being held back by boredom, comparison, or perfection, you’ll step into presence, gratitude, and authentic joy. In this program, you will discover the hidden mental traps that quietly shape your daily life, reframe boredom, busyness, and comparison into opportunities for growth, learn how dopamine, culture, and expectation gaps fuel these traps, build practical tools to release control, perfectionism, and pressure, and create your own Untrapped Daily Flow that feels spacious, joyful, and free.
You can also join this program via the mobile app. Go to the app